Thursday, September 26, 2013

Beautiful day in Austin, Texas ☀

"The heavens declare the glory of God, 
and the sky above proclaims his handiwork." 
Psalm 19:1
Lunch date
Ethan (6 years old)
Lunch date
Emily (4 years old)

Juice Reboot Q&A

A few weeks ago I did a 3-day juice reboot. It ended up being more of a commitment than I expected, but it was well worth it.

Here are some questions I was recently asked:

Have you ever done a cleanse before? If so, what did you do? 
I once did the RAINBOW LIGHT Cleanse Away 7-Day Renewal. This is my first time doing a cleanse with raw fruits and vegetables. 

What were your top 3 reasons for doing the cleanse?
Boost my immune system, increase energy, and begin to consume a diet consisting of mostly raw fruits and vegetables.

What was the hardest thing to give up? 
Coffee! I really enjoy the taste and aroma of a hot cup of black coffee with raw honey each morning. Now I only consume one small cup of coffee each day. I've really cut back. 

Do you plan on doing another juice reboot in the near future?
After the juice cleanse I decided to become a pesco-vegetarian, which means I consume fish, dairy products, and eggs along with plant foods. I no longer eat meat or poultry. As of now, I feel much better and don't feel the need to do another cleanse anytime soon. However, depending on how my body feels in a month or so, I might change my mind.


Kid-approved organic purple smoothie

Fresh squeezed orange juice, 
coconut water, banana, blueberries, spinach, ice.

Tuesday, September 3, 2013

Passion

Reboot YOUR life!


Tomorrow I will be starting a 3-day juice Reboot program. You're welcome to join me! It's a great way to detox, boost your immune system, increase energy, plus more...

You can start anytime! Select the best plan for you: Rebooting Plans.

Stay tuned for more posts this week documenting my juicing journey:)